Constipation, gas, acidity disappear with just 1 teaspoon of this at night
Constipation is a change in bowel habits, in which the amount of stool decreases, the stool hardens, the rate of defecation decreases (frequency), or there is a lot of difficulty during defecation. The normal frequency and continuity of bowel movements varies from person to person. (Three to twelve bowel movements per week are probably considered "normal")
FeaturesDiscomfort or swelling in the gumsReasons
Low fiber diet
Dehydration
Decreased movement
Certain medications
Colon ulcers, such as colon cancer
Hypothyroidism
Calcium: Low levels of potassium
From diabetic gastroenteritis
Parkinson's disease
Common remedies
Increase fiber intake, such as whole grain foods
Increase the amount of fresh fruits and vegetables
Drink enough water
If the problem persists, consult a doctor to find out the cause.
Home ayurvedic cure for chronic constipation
No matter how old constipation is, treat it with this home ayurvedic recipe.
Stomach constipation is a big problem when it comes to stomach ailments. If your stomach doesn't clear, you won't sleep well. Ajmo is a very good medicine for it. If you have raw ajmo at home, take half a teaspoon and mix only jaggery in it. Mix both ajmo and jaggery and eat it with a fork and drink water at the back. This work is to be done at bedtime so that when you wake up in the morning your stomach will be cleansed at once. If you take ajmo and jaggery at night, you will never get constipation. It is a good medicine to clean the stomach.
You can also take triphala powder to clear the stomach. Triphala is made from powder, amla, herde and behda. Take one teaspoon of triphala powder at night while sleeping. You can take it not only in milk but also with hot water. It also cleans the stomach. (Can be found in any drug store or ayurvedic store)
The third medicine is pomegranate juice, pomegranate juice also cleanses the stomach. Pomegranate seeds clean the stomach if you eat them with a fork. Guava is also very useful in cleansing the stomach. Eating it clears the stomach. Eating cucumbers and tomatoes which are easily found in our house also clears the stomach. Mix ghee in milk at night and drink it, it will clear the stomach completely in the morning. And the simplest and cheapest medicine is to clean the stomach or if you take the key to eat, the stomach will be cleared immediately.
Constipation, gas, acidity disappear with just 1 teaspoon of this at night
It is another free treatment. To cleanse the stomach, always sip the water and drink it. By drinking water, the saliva will mix with the water and the more saliva goes into your stomach, the clearer the stomach will be. That's why make it a habit to eat more keys. However, more saliva will go into the stomach, otherwise if you start drinking water like tea, it will clear the stomach. Never drink cold water to prevent constipation
Khub saras suchano chhe
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