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માનનીય વડા પ્રધાનશ્રી ની કર્મચારી મંડળો સાથે બેઠક બાબત સમાચાર *બ્રેકિંગ ન્યુઝ*  कैबिनेट में यूनीफाईड पेंशन स्कीम को मंजूरी दी पिछले 12 महीने की औसत मासिक बेसिक सैलेरी का 50% पेंशन की गारंटी शर्त ये है कि कम से कम 25 महीने की सर्विस होनी चाहिए। इससे कम अवधि की नौकरी होने पर नौकरी की समय अवधि के अनुपात पे…

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Take 30 day challenge at Home to improve fitness and health.

Take 30 day challenge at Home to improve fitness and health.


Workouts at home, suit for anybody anytime. Designed by professional fitness coach, 30 Day Fitness Challenge helps improve fitness and health scientifically. Stick with the progress, you will see amazing results.

By fully considering workout rules, 30 Day Fitness Challenge increases exercise intensity step by step, so that you can easily stick training daily. 30 Day Fitness Challenge will greatly help you keep fitness and lose weight effectively.


Features
- Record training progress automatically
- Remind you of taking challenges every day
- Vivid video guide
- Increase exercise intensity step by step
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Share with your friends on social media


There are abs, butt and full body challenges in the app , and each is divided into 3 levels from beginners to pros. You will find suitable workouts for yourselves. Begin to do 30 days challenge now, and after 30 days, you may find that not only your physical conditions, but also your emotional and intellectual conditions changed.

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